TofuPhobic's Journal, 24 Dec 12

Weigh In record (no journal entry) for 24 December 2012
98.8 kg Lost so far: 46.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2012:
2533 kcal Fat: 75.01g | Prot: 108.42g | Carbs: 173.16g.   Breakfast: nonfat greek yogurt krogers. Dinner: jimmy john's turkey. Snacks/Other: pinot noir, vermouth, whiskey, maraschino cherry. more...
2930 kcal Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
Gaining 5.7 kg a Week

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TofuPhobic's Weight History


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