Weigh In record (no journal entry) for 02 June 2019
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114.8 kg
Lost so far: 7.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 69.63g | Prot: 67.37g | Carbs: 9.13g.
Breakfast: Beef Liver, Young Green Onions, Tesco Stevia Sweet, Tesco Medium Eggs, Lurpak Slightly Salted Butter, Asda Extra Thick Double Cream. Lunch: Aldi Sea Bass, Courgette. Dinner: Tesco Finest Extra Fine Beans. more...
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Losing 1.6 kg a Week
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