Weigh In record (no journal entry) for 01 June 2019
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66.5 kg
Lost so far: 31.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 42.43g | Prot: 49.48g | Carbs: 174.25g.
Breakfast: Strawberries, Morrisons Free from Fruit Granola, Innocent Gorgeous Greens, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Old El Paso Sliced Green Jalapenos, Subway Hot Chilli Sauce, Subway Chicken Breast Salad. Dinner: Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Green String Beans, Tartare Sauce, Fish Fingers (5). Snacks/Other: Tesco Free from Giant Chocolate Buttons, Fruit Salad, Birt&Tang Lifestyle Ginger Herbal Tea, Scrubbys Hot and Spicy Quinoa Snacks. more...
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steady weight
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