SairThom's Journal, 01 Jun 19

No change but happy with that 🎉🎉
60.4 kg Lost so far: 23.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
792 kcal Fat: 34.83g | Prot: 23.98g | Carbs: 92.03g.   Breakfast: Perkier Peanut Quinoa Bar. Dinner: M&S Sesame, Chilli & Coriander Tofu, M&S Plant Kitchen Rice & Quinoa. Snacks/Other: Navels Oranges , Morrisons Free from Cheddar, Flora Dairy Free Spread, Nairn's Gluten Free Wholegrain Crackers, Morrisons Signature Giant Medjool Dates. more...
steady weight

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SairThom's Weight History


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