Weigh In record (no journal entry) for 31 May 2019
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94.8 kg
Lost so far: 1.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 15.11g | Prot: 13.64g | Carbs: 12.66g.
Breakfast: Whole Wheat Bread, America's Choice Bacon Thick Sliced, Fried Egg. more...
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Losing 1.3 kg a Week
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smithy 678's Weight History
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