Weigh In record (no journal entry) for 31 May 2019
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112.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 36.64g | Prot: 24.50g | Carbs: 84.78g.
Breakfast: Tesco Strawberries. Lunch: Marks & Spencer Cheese & Onion Sandwich. Snacks/Other: Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
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Losing 7.0 kg a Week
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JoTheGeek's Weight History
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