Weigh In record (no journal entry) for 31 May 2019
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79.1 kg
Lost so far: 15.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 119.12g | Prot: 70.35g | Carbs: 17.13g.
Lunch: AH Puur & Eerlijk Biologische Roomboter Ongezouten, Zwagerman Gegrilde Beenham, AH Goudse Kaas Jong Belegen 48+, Raw Organic Food Cracker Zaden Pitten. Dinner: AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Avocado Eetrijp, AH Varkenshaas, Bereide Champignons (in Olie Bereid), Body & Fit MCT Olie. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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