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BOOM!
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115.9 kg
Lost so far: 5.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 64.78g | Prot: 112.78g | Carbs: 196.56g.
Breakfast: Egg, Egg White, Gilbert's Aloha Chicken Sausage. Lunch: Sweet Cherries, Strawberries, Marble Rye and Pumpernickel Bread, Kraft Thousand Island Dressing, Swiss Cheese, Cooked Sauerkraut, Lightlife Foods Smoky Tempeh Strips. Dinner: Parmesan Cheese (Shredded) , Chicken Breast, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Hamburger or Hotdog Rolls. Snacks/Other: Great Value Jelly Beans, Strawberries, Kraft Cool Whip, Angelfood Cake, McDonald's Vanilla Reduced Fat Ice Cream Cone. more...
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Losing 7.9 kg a Week
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