Weigh In record (no journal entry) for 29 May 2019
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68.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 39.83g | Prot: 78.81g | Carbs: 175.16g.
Breakfast: Coffee with Milk, Tesco Seedless Green Grapes, Raisins (Seedless), Porridge, Aldi Nutoka. Lunch: Satsuma, Pink Lady Apples. Dinner: Birds Eye Country Mixed Vegetables, Morrisons White Potatoes, Chicken Breast. Snacks/Other: Butterkist Toffee Popcorn, Jacob's Mini Cheddars Red Leicester, Tesco Onion Rings. more...
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steady weight
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madlizzie1's Weight History
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