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11.8 lbs lost. A good start!
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124.7 kg
Lost so far: 6.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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68 kcal
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Fat: 3.35g | Prot: 3.79g | Carbs: 6.05g.
Breakfast: Tea with Milk. more...
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Losing 7.3 kg a Week
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