Weigh In record (no journal entry) for 28 May 2019
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115.5 kg
Lost so far: 6.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 61.85g | Prot: 25.53g | Carbs: 29.09g.
Dinner: Mixed Nuts, Lindt 70% Dark Chocolate, Avocados, Egg (Whole). more...
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Losing 0.6 kg a Week
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