ccrai22's Journal, 27 May 19

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Still moving... Need to move more!!

96.2 kg Lost so far: 5.4 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1148 kcal

Fat: 21.52g | Prot: 48.30g | Carbs: 184.42g. Lunch: Soft Pretzels, Granite City Lunch Grilled Asian Chicken Salad. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...

4442 kcal

Exercise: Sleeping - 8 hours, Sitting - 11 hours, Fitbit - 5 hours. more...

Losing 0.5 kg a Week

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ccrai22's Journal, 27 May 19

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ccrai22's Weight History