Weigh In record (no journal entry) for 19 December 2012
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138.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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1675 kcal
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Fat: 109.32g | Prot: 37.95g | Carbs: 136.34g.
Breakfast: Coffee with Milk and Sugar, Muesli, Coffee with Milk and Sugar. Dinner: Coleslaw, Chocolate Truffle, Cheddar Cheese, Yorkshire Pudding, Soft White Roll, Butter, Florentine. more...
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Losing 7 kg a Week
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fridgepig's Weight History
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