Weigh In record (no journal entry) for 26 May 2019
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95.7 kg
Lost so far: 0.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 39.20g | Prot: 35.44g | Carbs: 128.55g.
Breakfast: Trader Joe's Peanut Butter & Chocolate Chip Cookies, Zucchini Bread, Brownie, Coffee. Lunch: Ortega Original Taco Sauce, Lettuce, Chicken Breast, Hy-Top Corn Taco Shells. Snacks/Other: Great Value Raisins. more...
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Losing 1.1 kg a Week
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smithy 678's Weight History
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