Weigh In record (no journal entry) for 26 May 2019
|
68.9 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 67.26g | Prot: 72.11g | Carbs: 158.17g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Nestle Kvarg Raspberry , Takoyaki. Dinner: Cadbury Twirl, Pic’S Peanut Butter Crunchy, Glorious! Skinny Soup Goan Spiced Tomato & Lentil, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Firm Silken Tofu, Clearspring Organic Miso Soup, Firm Silken Tofu, Reese's Peanut Butter Cups Miniatures, Pic’S Peanut Butter Crunchy. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|