Weigh In record (no journal entry) for 25 May 2019
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96.6 kg
Lost so far: 0.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 57.64g | Prot: 67.65g | Carbs: 85.38g.
Breakfast: Coffee with Milk. Dinner: Butter, Baked Potato (Peel Not Eaten), Fried Onions, Tesco Finest Pork Sausages, Tesco Quarter Pound Beef Burger, Tesco Large White Bap, Tesco Maple BBQ Pork Loin Steaks. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Coca-Cola Diet Coca-Cola with Cherry (Can). more...
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2747 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Cooking - 1 hour, Shopping - 1 hour and 20 minutes, Driving - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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clairel1's Weight History
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