Weigh In record (no journal entry) for 24 May 2019
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68.7 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 21.21g | Prot: 21.97g | Carbs: 57.82g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Snacks/Other: Pic’S Peanut Butter Crunchy. more...
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steady weight
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MrGoodnight's Weight History
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