jimiam's Journal, 16 Dec 12

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Weigh In record (no journal entry) for 16 December 2012

90.9 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Poorly.

View Diet Calendar, 16 December 2012:

1227 kcal

Fat: 59.17g | Prot: 54.09g | Carbs: 121.32g. Breakfast: kirkland sliced roast beef, Rustic Country Sourdough Bread, half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: Corn Tortillas (Without Added Salt), Spicy Jalapeno Chicken Sausage. Snacks/Other: Eggnog. more...

2287 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes. more...

Gaining 6.4 kg a Week

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jimiam's Journal, 16 Dec 12

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jimiam's Weight History