northernmusician's Journal, 21 May 19

Carb loaded.
90.3 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
628 kcal Fat: 38.01g | Prot: 39.95g | Carbs: 31.11g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Gouda Cheese, Butter. more...
Gaining 9.5 kg a Week

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Comments 
You only had 60 carbs?  
21 May 19 by member: adefwebserver
You think that was all I ate yesterday? :D 
21 May 19 by member: northernmusician
Ah, donuts. I remember donuts. 
22 May 19 by member: northernmusician

     
 

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northernmusician's Weight History


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