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Keep it moving... word up....
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96.6 kg
Lost so far: 5.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 26.30g | Prot: 22.35g | Carbs: 68.06g.
Breakfast: Chobani Flip Almond Coco Loco. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Cucumber (Peeled). Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 0.9 kg a Week
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