Weigh In record (no journal entry) for 14 December 2012
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91.3 kg
Lost so far: 8.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2012:
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390 kcal
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Fat: 5.78g | Prot: 11.47g | Carbs: 78.00g.
Breakfast: Banana, Oat So Simple Original (Milk). more...
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steady weight
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chrislarkins's Weight History
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