Weigh In record (no journal entry) for 19 May 2019
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67.6 kg
Lost so far: 29.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 25.02g | Prot: 24.63g | Carbs: 177.89g.
Breakfast: Innocent Gorgeous Greens, Tropicana Orange Juice Original (with Juicy Bits), Morrisons Free from Fruit Granola, Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Love, Corn Habanero Chilli Flavoured Roasted Corn Snack, Gala Apples, Chilli Miso Noodle Cup. Dinner: Mrs Elswood Haimisha Pickled Cucumbers, Old El Paso Sliced Green Jalapenos, Lettuce, Morrisons Light Mayonnaise, Birds Eye Fish Fingers (5), Colman's Tartare Sauce, Warburtons Gluten & Wheat Free Brown Bread. Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 0.6 kg a Week
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