Sarahsun88's Journal, 18 May 19

Today I have a party so I will enjoy my day off. What you usually eat the day after a party?
92.7 kg Lost so far: 1.3 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
193 kcal Fat: 4.46g | Prot: 2.59g | Carbs: 30.23g.   Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Alpen Light Double Chocolate Bar, Harvest Morn Benefit Apple & Sultana. more...
steady weight

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Comments 
I do intermittent fasting 20: 4, or water fasting , for a day before and a day after 😏 
18 May 19 by member: Nadeen 31
Thank you! 😘 
19 May 19 by member: Sarahsun88

     
 

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