Weigh In record (no journal entry) for 18 May 2019
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54.0 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 33.66g | Prot: 52.83g | Carbs: 112.72g.
Breakfast: Soy Sauce, Asda Sugarsnap Peas, Tesco Naturally Sweet Sweetcorn in Water, Waitrose Essential Cherry Tomatoes, Tesco Cavolo Nero. Lunch: Tesco Naturally Sweet Sweetcorn in Water, Broccoli , Snow or Sugar Snap Peas , Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Egg Omelette . Snacks/Other: Red Table Wine , Blueberries , Liberte Blueberry Yogurt, Fox's Glacier Mints. more...
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steady weight
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rachel1471's Weight History
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