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Painfully aware of the creeping rise in weight. Fasting Sundaya better overall gain reference.
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90.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 143.17g | Prot: 181.73g | Carbs: 167.77g.
Breakfast: Luna & Larry's Coconut Bliss Bar, Doritos Nacho Cheese Tortilla Chips (28g), Great Value Original Beef Jerky. Lunch: Butter, White Bread, Poached Egg, Ham (Whole, Cured, Roasted). Dinner: Publix Hotdog Buns, Johnsonville Original Bratwurst. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 2.5 kg a Week
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northernmusician's Weight History
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