Weigh In record (no journal entry) for 17 May 2019
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69.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.67g | Prot: 20.98g | Carbs: 80.80g.
Breakfast: Rema 1000 Boysenbær Marmelade, Buko Pikant Flødeost, Rema 1000 Hamburgerryg, Kærgården Smør, Rema 1000 Fuldkornssandwichbrød. Lunch: Mandler, Arla Cheasy Yoghurt Skovbær 0,1% Fedt, Pink Lady Æbler. more...
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Losing 0.3 kg a Week
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Høvlstine's Weight History
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