Weigh In record (no journal entry) for 16 May 2019
|
59.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 57.44g | Prot: 58.91g | Carbs: 42.47g.
Breakfast: Butter (Salted), Peanut Butter Bread, Coffee. Lunch: Coconut Oil, Tesco Extra Mature Cheddar, Baked Sweetpotato (Peel Eaten), Tesco Unsmoked Gammon Steaks, Egg (Whole), Broccoli, Coffee. Snacks/Other: Pepsi Pepsi Max (Can), Tesco No Added Sugar Ginger Beer, Coffee, Decaffeinated Coffee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorneylorna's Weight History
|