Weigh In record (no journal entry) for 14 May 2019
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66.4 kg
Lost so far: 31.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 33.95g | Prot: 37.85g | Carbs: 214.85g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Frozen Cherries, Nature's Path Nice and Nobbly Granola, Innocent Gorgeous Greens, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Brave Paprika & Chilli Roasted Peas, Satsuma, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Genius Cranberry and Oat Breakfast Bake, Cucumber (Peeled). Dinner: Violife Original Flavor Block, Morrisons Chunky Chilli Beef Soup. Snacks/Other: Rice Krispies Squares - Chewy Marshmallow, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 2.5 kg a Week
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