Weigh In record (no journal entry) for 14 May 2019
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79.6 kg
Lost so far: 14.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 131.83g | Prot: 112.22g | Carbs: 20.02g.
Breakfast: Kesbeke Augurk, Melkan Roomboter Ongezouten, Zwagerman Gerookte Achterham, AH Ei. Lunch: Olijfolie, AH Avocado Eetrijp, AH Ijsbergsla, Euro Shopper Mozzarella, Tomaten, Jumbo Witte Balsamico Azijn. Dinner: Melkan Roomboter Ongezouten, Olijfolie, AH Bbq Pork Roast Casselerrib, Garlan Kruidenkaas, AH Gesneden Uien, AH Spinazie Vers. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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