Weigh In record (no journal entry) for 13 May 2019
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91.0 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 48.85g | Prot: 55.64g | Carbs: 51.36g.
Breakfast: Cheddar Cheese, Chicken Breast. Lunch: Cadbury Adams Caramilk, Sliced Ham (Regular, Approx. 11% Fat), White Bread, Butter. more...
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Gaining 2.4 kg a Week
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northernmusician's Weight History
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