Weigh In record (no journal entry) for 13 May 2019
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86.2 kg
Lost so far: 48.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 21.05g | Prot: 75.09g | Carbs: 90.09g.
Lunch: Apples, Tesco Simple Side Salad, Basmati Rice, Tesco Smoked Bacon Medallions, Aldi 5% Lean Beef Mince. Dinner: Aldi 5% Lean Beef Mince, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Reduced Fat Mozzarella, Sainsbury's Pizza Topping Sauce, Weight Watchers White Wrap. more...
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Losing 1.6 kg a Week
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lasagne79's Weight History
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