Weigh In record (no journal entry) for 12 May 2019
|
59.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 68.12g | Prot: 83.56g | Carbs: 17.41g.
Breakfast: Coffee, Asda Unsmoked Back Bacon, Butter (Salted), Peanut Butter Bread. Lunch: Coffee, Peanut Butter Bread, Tesco Finest Chicken Stock, Onions, Mushrooms. Dinner: Babybel Mini Orginal Cheese, Decaffeinated Coffee, Tesco Everyday Value French Brie, Dulano Salami Sticks. Snacks/Other: Pepsi Pepsi Max (Can), Tesco No Added Sugar Ginger Beer, Coffee, Decaffeinated Coffee. more...
|
|
1625 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorneylorna's Weight History
|