Ronyamo's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
122 kg Lost so far: 0 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1524 kcal Fat: 108.65g | Prot: 91.12g | Carbs: 48.17g.   Breakfast: Green Cabbage, Cheddar Cheese, Butter, Tesco Medium Eggs. Lunch: Aldi Bami Goreng, Butter, Chicken Breast. Dinner: Tuna Fish Salad. Snacks/Other: Butter, Coffee. more...

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Ronyamo's Weight History


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