Weigh In record (no journal entry) for 11 May 2019
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88.1 kg
Lost so far: 15.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 84.57g | Prot: 55.02g | Carbs: 33.79g.
Dinner: Lettuce Salad with Assorted Vegetables, KFC Hot Wings (2), KFC Original Recipe Chicken Thigh, Hellmann's Mayonnaise, Pepsi Diet Pepsi. Snacks/Other: Tesco Double Cream, Black Tea, Tesco Double Cream, Coffee, Babybel Mini Orginal Cheese. more...
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Gaining 0.2 kg a Week
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Arfan1239's Weight History
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