Weigh In record (no journal entry) for 11 May 2019
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66.0 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 17.85g | Prot: 26.28g | Carbs: 115.33g.
Breakfast: Bananas , Tesco Blackcurrant Jam, Anchor Butter, Sainsbury's Tiger Bread, Tesco Strawberries. Lunch: Marshmallow, Costa Coffee Egg & Mushroom Muffin, Costa Coffee Skinny Latte (Medio). Snacks/Other: Oats, Fruit and Nut Granola Bars . more...
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Losing 0.3 kg a Week
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Linshort's Weight History
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