Weigh In record (no journal entry) for 10 May 2019
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69.4 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 73.44g | Prot: 87.12g | Carbs: 182.51g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Tuna in Water (Canned), Sainsbury's Easy Peelers, Figs. Dinner: Cadbury Wispa (25.5g), Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Pic’S Peanut Butter Crunchy, Chip Shop Chips. Snacks/Other: Asda Shortbread Fingers, Co-Op Flapjack Bites, Nestle Kvarg Raspberry. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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