Weigh In record (no journal entry) for 08 May 2019
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68.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 26.84g | Prot: 29.73g | Carbs: 144.00g.
Breakfast: Aldi Nutoka, Porridge. Lunch: Mug Shot Snack Stop Sweet & Sour Noodles. Dinner: Chicken Fried Rice. more...
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Losing 4.9 kg a Week
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madlizzie1's Weight History
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