Weigh In record (no journal entry) for 08 May 2019
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114.3 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 112.55g | Prot: 131.65g | Carbs: 112.81g.
Breakfast: Sugar, PG tips Tea with Semi-Skimmed Milk, Tesco Unsmoked Back Bacon Rashers, Hovis Seed Sensations (Small), Egg (Whole), Butter (Salted). Lunch: Carrots (without Salt, Drained, Cooked, Boiled), Cauliflower Cheese, Parsnips, Roast Beef. Dinner: Egg (Whole), Tesco British Mature Cheddar, Tesco Frozen Garden Peas, Cooked Broccoli, Tesco British Jacket Potatoes, Tesco Unsmoked Gammon Steaks. Snacks/Other: Chocolate Fudge, Satsuma, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 6.3 kg a Week
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KJblue86's Weight History
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