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Company. Struggling a bit. I'll be back on track next week. Doing okay. Just not as tight as I usually am with carbs.
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91.0 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 75.33g | Prot: 205.36g | Carbs: 116.01g.
Breakfast: British Columbia spartan apple, Pork Loin (Tenderloin). Lunch: Butter, Egg White, Egg, Butter, English Muffin. Dinner: Albertsons Sliced Roast Beef, Beef or Meat Gravy, Mashed Potato. Snacks/Other: Buttered Air Popped Popcorn, Pork Loin (Tenderloin). more...
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Gaining 2.2 kg a Week
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 Comments
It happens— just resume your normal WOE when you can. It’s not about perfection but persistence.
08 May 19 by member: Kenna Morton
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Bruce has been around forever - he knows what to do
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northernmusician's Weight History
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