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Yesterday I ate "Poorly" at 66% of goal, met my protein goal and all activity goals. BF down 0.2% and back in range...
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1997 kcal
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Fat: 107.31g | Prot: 122.49g | Carbs: 139.29g.
Breakfast: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: Great Value Pineapple Chunks, Kroger Small Curd Cottage Cheese 4% Milkfat, Cooked Green Peas (Canned), Wal-Mart Cube Steak, Macaroni or Noodles with Cheese. Snacks/Other: Kirkland Signature Sharp Cheddar Cheese, No Name Mixed Berries, Reddi-wip Original Dairy Whipped Topping, Safeway Dessert Shells, Kirkland Signature Walnuts, Cadbury's Mini Eggs Milk Chocolate. more...
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Losing 1.6 kg a Week
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