Weigh In record (no journal entry) for 06 May 2019
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87.1 kg
Lost so far: 47.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 9.56g | Prot: 66.89g | Carbs: 107.31g.
Lunch: Co-Op Mint Sauce, Tesco Mushy Peas. Dinner: Broccoli, Oyster Sauce, Asda Pak Choi, Mushrooms, Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade), Aldi Medium Egg Noodles. Snacks/Other: Tesco Wafer Thin Honey Roast Ham. more...
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Losing 1.4 kg a Week
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lasagne79's Weight History
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