Weigh In record (no journal entry) for 04 May 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 35.19g | Prot: 49.88g | Carbs: 82.07g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Nature's Own Honey Wheat Bread, Fried Egg, Gala Apples. Lunch: Taco Bell Bean Burrito, Taco Meat, Corn Taco Shell. more...
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3267 kcal
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Exercise:
Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 0.4 kg a Week
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smithy 678's Weight History
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