Weigh In record (no journal entry) for 03 May 2019
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 11.35g | Prot: 17.40g | Carbs: 81.60g.
Dinner: Tesco Penne Pasta, Tesco Cheddar Medium. Snacks/Other: Nutella Hazelnut Spread. more...
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Losing 0.7 kg a Week
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