Weigh In record (no journal entry) for 03 December 2012
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2012:
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952 kcal
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Fat: 31.33g | Prot: 16.92g | Carbs: 151.44g.
Breakfast: Cheese Sandwich, Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned), Co-Op Pure Apple Juice. Lunch: Doritos cool. more...
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Gaining 0.1 kg a Week
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