northernmusician's Journal, 02 May 19

Pretty happy with lifting gains, but I may have to take a month to take off a couple pounds.
90.4 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
316 kcal Fat: 22.48g | Prot: 15.04g | Carbs: 13.10g.   Breakfast: Poached Egg, Toasted Whole Wheat Bread, Butter. more...
Gaining 4.4 kg a Week

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northernmusician's Weight History


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