Weigh In record (no journal entry) for 02 May 2019
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.98g | Prot: 19.26g | Carbs: 46.05g.
Breakfast: Спаржа, Травяной Чай, Омлет или Яичница с Грибами. Lunch: Белый Хлеб, Сливочный Сыр, Белые Грибы (Обжаренные), Макароны. more...
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Losing 7 kg a Week
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