Weigh In record (no journal entry) for 02 May 2019
|
69.8 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 60.70g | Prot: 72.35g | Carbs: 180.65g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Tesco Finest Chargrilled Peppers, Tesco Sliced Chargrilled Aubergine, Loin Pork Roast, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers, Figs. Dinner: Cadbury Dairy Milk, Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries. Snacks/Other: Bassett's Liquorice Allsorts, Pic’S Peanut Butter Crunchy, Skyr Icelandic Style Yogurt Layered with Mixed Berries , Clearspring Organic Miso Soup, Firm Silken Tofu. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|