madlizzie1's Journal, 01 May 19

madlizzie1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2019

73.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 May 2019:

1533 kcal

Fat: 65.22g | Prot: 133.00g | Carbs: 98.75g. Breakfast: White Bread, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon, Satsuma, Birds Eye Cod Fish Fingers (4). Lunch: Asda Scotch Broth Soup. Dinner: Chicken Breast, White Bread. Snacks/Other: Walkers Wotsits (16.5g). more...

2199 kcal

Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

madlizzie1's Weight History

View Complete History

madlizzie1's Journal, 01 May 19

Submit a Comment

madlizzie1's Weight History