Weigh In record (no journal entry) for 29 April 2019
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126 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 52.66g | Prot: 51.12g | Carbs: 168.09g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Chives, Tea with Semi-Skimmed Milk, Spring Onions, Red Onions, Yellow Sweet Corn, Tomatoes, Lettuce, Tesco Sliced Mixed Peppers, Mayonnaise, Hard-Boiled Egg. Dinner: Water, Marks & Spencer French Onion Soup, Mash Direct Red Cabbage & Beetroot. Snacks/Other: Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Fruit Salad. more...
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Losing 3.9 kg a Week
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Shari-2871's Weight History
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