Weigh In record (no journal entry) for 29 April 2019
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 91.50g | Prot: 39.67g | Carbs: 44.38g.
Breakfast: Coffee with Milk. Lunch: Tesco Houmous, Celery. Dinner: Tesco Double Cream, Wholegrain Mustard, Tesco Cavolo Nero, Cooked Kale (from Fresh), Asda Grated Cheese, Tesco Thick Pork Sausages. more...
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Gaining 0.1 kg a Week
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Marina_W_'s Weight History
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